Therapies
Aromatherapy ｜ Singing Bowl Sound Bath｜ Insight Tarot ｜Holistic healing
Aromatherapy
Aromatherapy is a complementary therapy that uses natural plant extracts, also known as essential oils and carrier oils to promote physical, emotional, and spiritual well-being. Aromatherapy is used in a wide range of settings, from health spas to hospitals, to support a variety of conditions.
What does bespoke aromatherapy massage help?
Aromatherapy works best when scent and touch are combined—such as in massage. Aromatherapy massage blends the physical benefits of massage therapy with the power of essential oils. It creates a deep psychosomatic effect, meaning it addresses both your mental state and physical wellbeing at the same time. During our bespoke aromatherapy massage:
Inhalation (Smell) Pathway – Works via the Brain
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You will inhale a tailor-made blend of therapeutic essential oils with guided meditation. As the scent molecules travel through your nose to the olfactory system (your smell center), they send signals directly to the limbic system—the part of the brain responsible for emotions and memory.
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This triggers emotional and physiological responses such as relaxation, alertness, comfort, and emotional release.
Absorption through Skin – Works via the Body
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Our gentle massage—combined with other holistic techniques (Acupressure, Gentle shaking & movement, etc) —helps the diluted essential oil blend absorb into your skin. Once absorbed, the oils enter the bloodstream and interact with various body systems, including the muscular, immune, and nervous systems.This process helps to:
1.Relieve muscle tension, inflammation, and pain
2. Improve circulation and lymphatic flow
3.Enhance skin health and cell regeneration
4.Support immune and hormonal function
5.Soothe and regulate our nervous system
Many clients seek aromatherapy massage to support their overall wellbeing, especially during times of:
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Physical/chronic pain: headache, stiff neck, frozen shoulder, mother thumb, back and legs pain
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Emotional distress :anxiety, depression, fatigue and dissociation
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Poor sleep
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Hormonal imbalances (PMS or menopause)
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Psychosomatic symptoms (IBS, psychosomatic pain)
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low immunity
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Trauma related symptoms
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stress-related conditions.
Who can benefit most?
✅ 1. People Under Stress or Anxiety
✅ 2. Individuals with Sleep Issues
✅ 3. Those with Muscle Pain or Tension or Chronic pain
✅ 4. People with Hormonal Imbalances
✅ 5. Individuals with Low Immunity or Fatigue
✅ 6. Those Seeking Emotional Healing, e.g. depression, grief trauma, or emotional heaviness.
✅ 7. Busy Professionals and Caregivers
✅ 8. Elderly or Those Needing Gentle Healing
What will happen during our bespoke aromatherapy treatment session?
1. We will conduct a comprehensive consultation based on your consultation form. This may include physical examinations. The assessment helps us ensure treatment safety, identify the root cause of your concern and create a personalised treatment plan tailored to your needs.
2. After the assessment, we will discuss the treatment plan with you and proceed with your customised treatment.
3.You will be asked to remove all your clothing, including your bra and accessories (if any), but keep your underwear on, as the diluted essential oils will be applied directly to your skin.
Post-Treatment Care
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After treatment, we will serve a herbal tea/water to you, at the same time our aromatherapist will evaluate the session with you and give you some home care or after care tips in daily practice. For instance, tell you how to use aromatherapy at home, by mixing essential oils into your bath, for example.
What to Wear
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Please wear comfortable clothing to your appointment, and easy to be taken off.
Himalayan Singing Bowl Sound Bath
Himalayan singing bowls are handcrafted from seven different metals. The unique deep sound frequency produced by the combination of these metals can adjust the body's frequency, soothe and regulate our nervous system, effectively easing physical fatigue and providing deep relaxation. It helps regulate emotion, brings a sense of calmness to the mind, much like the effect of a spa session.
Himalayan Singing Bowl also a tool to balance your Seven Thakra in order to promote physical and mental well being.
During our Singing bowl sound bath session:
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Comprehensive consultation
We will begin with a health assessment based on your consultation form. This may include light physical observations or checks. The assessment allows us to identify the root cause of your concerns and create a personalised treatment plan tailored specifically to your needs. -
Customised Treatment Session
After the assessment, we will discuss the treatment plan with you before beginning your bespoke session.
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A singing bowl will be used on your body, allowing you to experience both the sound and vibration. This creates a sensation similar to a sound massage that flows through your entire body.
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Bowls representing 'Yang' and 'Yin' energy will be used to help stimulate the flow of Qi (vital energy) within your body. You may feel the energy circulating, helping to unblock stagnant areas and support natural healing.
Post-Treatment Care -
After your session, we will offer you herbal tea or water. Your therapist will then review the session with you and provide home care or self-care tips to enhance the benefits of your treatment.
What to Wear -
Please wear comfortable clothing to your appointment.
Who can benefit most?
🧠 1. People Experiencing Stress, Anxiety, or Burnout
😴 2. Individuals with Sleep Problems or Insomnia
🧘 3. Meditation Practitioners or Beginners
💔 4. People Dealing with Emotional Pain or Trauma
🌀 5. Those Feeling Energetically Blocked or Unbalanced
💆 6. People with Chronic Pain or Tension
🎨 7. Creative Individuals & Spiritual Seekers
🧓 8. Elderly or Those Needing Gentle Healing
What does Singing bowl sound healing help?
1.Stress relief and deep relaxation
2.Improve Sleep
3.Lowering blood pressure:
4.Reducing depression
5.Pain relief
6.Balancing and harmonizing the body
7.Enhancing other healing practices, like Aromatherapy massage, meditation,etc
Healing Tarot
Zoe use tarot & cards as a tool for self-awareness, insight, inspiration, solve life challenges, facilitate self-growth, provide choices and healing. Zoe believes that we can create a new future if we have a whole pictures of our problems and take new actions from here and now. With more than 10 years social work, tarot reading and card consultation experience, Zoe integrates Hypnotherapy, Narrative therapy, Satir model, Mindfulness to her reading and consultation.Her Reading is not only telling you the result from tarot, but also help you to understand the truth of your struggling according to tarot, create a space for choices of your problems, as well as heal you from suffering.
What does Healing Tarot can help?
Insight Tarot Reading can help people who struggling or facing the following difficulties:
1.Relationship problems with others, like partner, husband/wife, friends, supervisor,etc.
2.Career confusion
3.Family problems
4.Major life decision
5.Life struggles
6.Others
What does Healing Tarot Reading Session will do?
1.Guide you to ask good question
2.Guide you to connect with Tarot by Meditation
3.Tarot Reading
4.Translate and guide you to understand the meaning from Tarot
Disclaimer
The services provided in Natural Daily, including aromatherapy massage, sining bowl sound bath, and other holistic therapies, are offered as supportive, complementary practices to promote general wellbeing.
These complementary therapies are not a substitute for medical care, diagnosis, or treatment by a licensed healthcare professional. If you have a medical condition or are receiving medical treatment, please consult your GP or relevant healthcare provider before starting any complementary therapies.
No claims are made to cure or treat any medical condition. The effects of complementary therapies can vary between individuals.