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Workshops

Join us for an enriching experience in our workshops, where you can explore the art of essential oils blending, create your own natural incense, and immerse yourself in the soothing sounds of a singing bowl sound bath. Each session is designed to enhance your well-being and creativity, allowing you to connect with nature and yourself. Whether you're a beginner or an enthusiast, these workshops offer a unique opportunity to learn and unwind in a supportive environment. Come and discover the transformative power of these holistic practices! Contact Us for price and details

Singing Bowl Sound Bath & Aromatherapy Workshop
頌缽聲頻香薰Spa減壓工作坊

🌿 Embrace Deep Relaxation Through Healing Sound and Aroma🌿

Step into a world of tranquility in our Singing Bowl Sound Bath & Aromatherapy Workshop, where soothing sound vibrations meet the calming power of natural aromas. This unique experience combines the harmonic tones of singing bowls with therapeutic essential oils to create a holistic sensory journey designed to release stress, balance your energy, and uplift your spirit.
 

What will we do :

Healing Sound Bath – Relax and let go as the rich, resonant tones of Himalayan singing bowls wash over you, guiding you into a state of deep relaxation and meditation. These soothing vibrations help release tension, quiet the mind, and restore balance to your body and soul.

Aromatherapy Experience – We’ll introduce a blend of pure essential oils specifically chosen to complement the healing effects of the sound bath. These aromas help deepen relaxation, elevate mood, and promote inner peace, allowing you to fully immerse in the sensory journey.

Mindful Breathing & Guided Meditation – Our experienced practitioners will guide you in breathing exercises and mindfulness practices to prepare your mind and body for the sound and scent experience, enhancing your ability to absorb and benefit from each healing element.

Workshop Highlights:

  • Authentic Singing Bowl Sound Bath – Experience sound healing with traditional Himalayan singing bowls

  • Custom Aromatherapy Blends – Enjoy essential oils chosen for grounding, relaxation, and mental clarity

  • Guided Relaxation Techniques – Learn breathing and meditation practices to enhance your experience

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🌿 Mindfulness & Aromatherapy Workshop 🌿
靜觀芳療工作坊

🌿 A Journey of Scent, Stillness, and relax  🌿

Step into a world of calm in our Mindfulness & Aromatherapy Workshop, where the gentle power of mindfulness meets the therapeutic essence of natural aromas. This immersive experience blends mindful practices with the healing benefits of essential oils, guiding you toward deeper awareness, emotional balance, and true relaxation.
 

Let scent anchor your presence and mindfulness awaken your senses — creating harmony in both body and mind.
 

What Will We Do:

🧘 Mindful Breathing & Guided Meditation
Begin your journey with grounding breathwork and mindfulness techniques designed to quiet the mind and center your energy. These practices prepare you to fully receive the benefits of scent and stillness.
 

🌺 Aromatherapy Experience
Explore a curated selection of blended essential oils chosen to support emotional release, clarity, and calm. As you inhale these natural aromas, you’ll be invited to engage your senses and gently reconnect with the present moment.
 

🌬️ Scent-Focused Mindfulness Practice
We’ll guide you through a sensory meditation that pairs intentional breathing with aromatherapy. This process encourages a deep, inner stillness and a heightened connection to your body’s intuition and needs.
 

Workshop Highlights:

✨ Curated Essential Oil Blends – Featuring aromas for grounding, peace, and emotional clarity
🧘‍♀️ Mindfulness Tools & Techniques – Learn breath and body awareness practices you can take home
🌿 A Sensory Journey – Experience the combined power of scent and stillness to unlock healing and balance
📖 Reflection & Journaling – Deepen your personal insights with mindful prompts (optional)

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Cones and pressed incense making workshop
塔香及印香靜心文化工作坊

🌿 Craft Your Own Incense for Calm and Connect to Ancient incense culture 🌿

What we will do :

In ancient China, enjoying and appreciating scents was a popular activity among scholars and was seen as a form of art. By using pure, natural or medicinal spices, scent appreciation helped people relax, improve health, and prevent illness. Besides traditional incense cones, pressed incense is a modern form of incense-making that developed after incense culture spread to Japan. This method makes incense more visually appealing and easier to enjoy. With guidance, you’ll learn about the history of incense, its uses, and how to select and blend ingredients to create your own beautiful and unique incense, which you can take home for relaxation and well-being.
 

The Workshop Includes:

  • History and types of incense

  • Working with fragrant natural ingredients, essential oils, and binders

  • Techniques for making incense cones and pressed incense

  • Selecting natural spices, creating your own incense, and recording your formula

  • Tips and instructions for using incense, including storage and safe usage

  • Approximately 6-12 incense pieces, depending on size and texture

  • A box to bring your incense home

Natural bath salt making workshop
緩痛舒壓喜馬拉雅山浴鹽工作坊

🌿 Create Your Own Relaxing Bath Salt with Pure Essential Oils and Himalayan Salt 🌿

Looking for a natural way to relax, recharge, and soothe your skin? Join our Natural Bath Salt Making Workshop and discover the art of crafting personalized bath salts that nourish your body and calm your mind. Using pure essential oils and mineral-rich Himalayan salt, you’ll create your own unique blend that enhances relaxation, relieves muscle tension, and promotes a sense of well-being.

What You'll Learn:

✨ Benefits of Himalayan Salt & Essential Oils – Discover how Himalayan salt detoxifies, soothes skin, and boosts mineral absorption, while essential oils offer relaxation, invigoration, and wellness.

✨ Choosing Your Scent Profile – Learn how to select and combine essential oils that fit your mood and preferences, creating a unique blend tailored to your needs.

✨ Hands-On Blending Techniques – We’ll guide you step-by-step through creating your custom bath salt blend, mixing salts, oils, and botanicals for a luxurious experience.

✨ Packaging Your Creation – Each participant will leave with beautifully packaged bath salts to take home, making it perfect for personal use or a thoughtful, handmade gift.

Workshop Includes:

  • All-natural, premium ingredients: 100g Himalayan salt, pure essential oils, and optional dried botanicals

  • Detailed instructions and recipe cards to recreate your bath salts at home

  • Elegant, gift-ready packaging

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Natural essential oil perfume
making workshop
天然香水油調配工作坊

🌿Create Your Unique Fragrance and Nourish Mind & Body with Pure Essential Oils🌿

What we will do :

In this natural perfume oil workshop, we’ll guide you into the world of aromatic healing, where you’ll experience the magic of pure plant-based essential oils and craft your very own personalised fragrance. Essential oil-based "perfume oils" can be applied directly to the skin, helping you relax, balance emotions, enhance focus, and support overall well-being. We’ll show you how to select the scents that suit you best and teach you about the properties and blending techniques of different essential oils to create a unique perfume oil just for you.

Workshop Highlights:

  • Essential Oil Basics: Learn about the origins, properties, and benefits of various natural essential oils

  • Fragrance Structure: Discover the top, middle, and base notes of a perfume, and how to blend them into a balanced fragrance

  • Blending Techniques: Get hands-on guidance in precisely combining essential oils to craft a personalized fragrance formula

  • Perfume Oil Creation: Make and take home your exclusive perfume oil, perfect as a personal fragrance or a thoughtful gift

Workshop Includes:

  • You can talk your 10ml roll-on ‘ perfume oil’ home

  • Learning materials and a formula record sheet

  • Elegant packaging, making it easy to carry or give as a gift

💫 Therapeutic Cards &

    Self-Discovery Workshop
    心靈卡牌與自我對話工作坊

Do you sometimes feel lost, stressed, or unsure about your feelings?


In this relaxing and supportive workshop, we’ll use soul cards to help you explore your thoughts, emotions, and inner voice. Through this journey, you’ll learn more about yourself and find gentle ways to grow and feel more at peace.
 

🧩 Types of Cards We Use:

  • OH Cards – Use images and words to explore your thoughts and feelings

  • Ability Cards – Help you see your strengths and personal power

  • Romance Cards – Look at your yearning about love and relationships

  • Desire Cards – Discover what your heart truly wants

  • Zen Cards – Bring calm and mindfulness into your life

  • Emotional Healing Cards – Help you understand and heal your emotions

  • Others related cards
     

🌿 What We’ll Do:

🌀 Therapeutic Card Activities
Pick and explore cards with guidance. Let the pictures and words help you understand your feelings, thoughts and inner yearning.
 

🧘 Self Dialogue Exercises
Practice free writing or speaking to your inner self. This builds a stronger, kinder connection with who you are.
 

🪞 Awareness and Reflection
Look at your emotions and life from a new angle. Discover what you truly need or want right now.
 

💬 Sharing Circle (optional)
If you’d like, you can share your thoughts and feelings in a safe and caring group.
 

✨ This workshop is great for you if you:

  • Want to understand yourself better

  • Are going through changes or challenges in life

  • Like creative ways to explore your emotions

  • Want to feel more calm and clear inside

  • Are interested in healing, self-growth, or card tools
     

🌈 What You’ll Gain:

  • A peaceful, personal journey

  • Better self-awareness and emotional understanding

  • A stronger connection with your true self

  • New insights and gentle energy to move forward
     

Let the cards be your mirror. Let your heart be your guide.
you’ll connect deeply with yourself — one image, one word, one breath at a time.

🌿Discover Yourself Through the Power of Cards - Let the cards be your mirror. Let your heart be your guide.🌿

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©2024 by Natural Daily 本然生活

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